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Over the past decade, this type of vacation has become incredibly diverse and democratized. While spas were once the epicenter of wellness tourism, the industry has mushroomed to include healthy hotels, holistic cruises, hiking and backpacking trips, weight loss clinics, creative and spiritual retreats, weight-loss programs, medical tourism and more.
A study presented at the first Global Wellness Tourism Congress in October estimates this type of travel is now a half-trillion dollar market, accounting for 14 percent of all tourism revenues.
With longer lifespans, a greater emphasis on health and fitness and the accelerated pace of life precipitated by the technological revolution, boomers are more apt to seek out vacations that allow them to unplug, de-stress and recharge.
Diener estimates that 18 percent of his visitors, most of them boomers, are interested in wellness travel. Boomers want meaningful experiences, whether that means adventure, exercise, self-improvement or service.
What Wellness Vacations Look Like Wellness vacations take many different forms, from rustic to luxury. Here are some examples: Guests are encouraged to meditate, remain silent and reconnect with themselves and nature.
Exercise and Fitness Vacations To promote fitness and weight loss, Fitpacking is a slow-travel program that brings people to national parks and forests for one- or two-week guided backpacking adventures. The goals of Mountain Treka boutique fitness retreat, are weight loss and improved overall health.
At two locations in British Columbia and Baja California, small groups of guests participate in backcountry hikes and other activities e. At this 3,acre property, the first fitness resort and spa in North America, guests take part in fitness activities, outdoor recreation, cooking classes, personal training sessions and health and beauty treatments.
At properties in Tucson, Ariz. The goals of a stay include healthy lifestyle changes, self-discovery and transformation. Wellness Tours Pravassa is one of a growing number of companies offering wellness tours. Two such tours are planned to New Mexico and Thailand in fallboth centered around physical activity, spiritual connection, stress reduction, food education and cultural involvement.
Amazon-Andes Sky runs meditation and yoga retreats in Ecuador. But many more hotel brands are joining the wellness wave. Marketing Ploy or More? According to the Global Wellness Tourism Congress report, wellness tourists are a valuable asset; they spend percent more, on average than other tourists.
But with wellness vacations or any other major purchase, travelers need to be prudent and understand what they are buying. Things to Consider Some questions to ask before choosing a wellness vacation: What is the quality of the accommodations, meals and amenities?
Is the cost of the vacation inclusive? Is the staff qualified, either by education, training or experience, to provide the services being offered? Are the programs being offered a good match for my health and activity levels?Entrepreneurship is the drive of the economies in the world today.
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Self-reflection is a powerful tool for cultivating a fulfilling, meaningful life. When you dig deeper, you can discover “what it is you know, what you think [and] how you want to be in the world.
Self discovery is a process that lives on throughout your entire lifetime; people keep growing and expanding their horizons as a being.
You learn and grow consistently, even though you may not always notice it is happening. You keep living on, discovery the potentials of your individuality, making you, 'you'. Apr 16, · The goals of a stay include healthy lifestyle changes, self-discovery and transformation. Wellness Tours Pravassa is one of a growing number of companies offering wellness tours.
Self-discovery can also include exploration of personal interests as well as hopes and dreams for the future. Self-discovery leads to self-knowledge which will enable you to guide yourself towards situations and experiences in which you will thrive.
The self-discovery process includes: Self-Reflection. Self-Awareness.
Interest Awareness. Hopes & Dreams Self-Reflection. The first step in the self-discovery . The discovery and use of the atomic bomb, and, even more recently, an awareness of the threats to nature posed by climate change, he suggests, ushered in a new generation of natural monsters.